Ground Beef Quesadillas: Crispy and High-Protein Weeknight Meal
By Emma Collins
Ground Beef Quesadillas with a Crispy Golden-Brown Crust are packed with rich flavors and high protein, making them an excellent choice for meal prep or a quick weeknight dinner. Loaded with lean ground beef, hearty cheeses, and savory seasoning, these quesadillas offer a satisfying balance of taste and nutrition. Perfectly paired with smooth sour cream for dipping, they provide a delightful contrast to the warm, crispy tortillas.
Ingredients
- •1 lb lean ground beef (80/20 or 90/10 blend recommended)
- •2 tbsp tomato paste
- •1 cup beef broth (1/4 cup)
- •1 tbsp taco seasoning
- •4 large flour tortillas (10-inch size)
- •1.5 cups bright orange cheddar cheese
- •1.5 cups white Monterey Jack cheese
- •1 tbsp vegetable oil
- •2 tbsp fresh green cilantro (finely chopped)
- •1 cup smooth white sour cream (for dipping)
Instructions
- 1
Heat a non-stick skillet over medium heat.
- 2
Add the ground beef, breaking it apart as it cooks. Stir until browned, approximately 5-7 minutes.
- 3
Stir in the tomato paste, beef broth, and taco seasoning. Let it simmer for about 3-5 minutes.
- 4
Lay out the tortillas and divide the beef mixture evenly among them. Sprinkle both cheeses over the top.
- 5
Fold each tortilla in half to encase the filling.
- 6
Reheat the skillet and add vegetable oil.
- 7
Place the folded quesadillas in the skillet, cooking for about 3-4 minutes on each side until golden brown.
- 8
Remove the quesadillas from the skillet, cut into wedges, and sprinkle fresh cilantro on top.
- 9
Serve the quesadillas with smooth sour cream on the side for dipping.
Nutrition (per serving)
Calories
350
