
Perfect Pan Seared Steak with Rich Garlic Butter Sauce
By Liam Carter
This pan seared steak recipe showcases a tender cut, seared to perfection in a hot skillet and topped with a rich garlic butter sauce. Ideal for impressing guests or enjoying a special weeknight dinner, each bite offers a savory flavor enhanced by fresh garlic and herbs. Pair it with roasted vegetables or a refreshing salad for a complete meal that brings steakhouse quality to your kitchen.
Ingredients
- •2 steaks ribeye or sirloin (1-inch thick, about 8 ounces each)
- •salt (to taste)
- •black pepper (to taste)
- •1 tablespoon canola oil or avocado oil
- •3 tablespoons unsalted butter
- •3 cloves garlic (crushed)
- •1 sprig fresh thyme or rosemary
- •red pepper flakes (optional, to taste)
Instructions
- 1
Remove the steaks from the refrigerator 30-60 minutes before cooking to allow them to reach room temperature.
- 2
Pat the steaks dry with paper towels to remove excess moisture.
- 3
Season both sides generously with salt and black pepper.
- 4
Preheat a cast iron skillet or heavy pan over medium-high heat until it is hot.
- 5
Add the canola oil to the pan and swirl to coat the bottom.
- 6
Carefully place the steaks in the hot pan, ensuring they are not crowded.
- 7
Let the steaks sear for about 4-5 minutes without moving them.
- 8
Flip the steaks using tongs and sear the other side for another 4-5 minutes.
- 9
In the last minute of cooking, add the butter, crushed garlic, and thyme to the pan.
- 10
Tilt the pan slightly and use a spoon to baste the melted garlic butter over the steaks.
- 11
Use a meat thermometer to check the internal temperature for doneness.
- 12
Remove the steaks from the pan and place them on a cutting board.
- 13
Let them rest for 5-10 minutes before slicing to allow the juices to redistribute.
Nutrition (per serving)
Calories
550











