Strawberry Crunch Salad: A Vibrant Mix of Sweet Strawberries and Creamy Avocado
By Ava Mitchell
Strawberry Crunch Salad is a refreshing dish featuring the sweetness of fresh strawberries, the creaminess of avocado, and the satisfying crunch of caramelized almonds. Ideal for summer picnics, brunch gatherings, or as a light dinner, this salad brings vibrant colors and fresh flavors to any table. Packed with nutrients and easy to prepare, it's a customizable recipe that showcases the best of seasonal ingredients.
Ingredients
- •10 ounces arugula greens (Fresh, washed)
- •8 ounces strawberries (hulled and quartered)
- •1 whole avocado (chopped)
- •2 ounces crumbled goat cheese (optional, for a tangy contrast)
- •0.33 cup roasted salted pistachios (chopped)
- •0.67 cup sliced or slivered almonds (for caramelizing)
- •3 tablespoons sparkling grape juice vinegar (can substitute with rice vinegar)
- •0.5 whole lemon (juiced)
- •2 tablespoons honey (adjust to taste)
- •1 teaspoon Dijon mustard (adds a tangy flavor)
- •1 clove garlic (freshly grated)
- •0.5 cup olive oil (use high quality for best results)
- •kosher salt (to taste)
- •black pepper (to taste)
- •3 tablespoons sugar (to coat the almonds)
Instructions
- 1
Start by washing all fresh produce thoroughly.
- 2
Hull the strawberries and chop them into quarters.
- 3
Dice the avocado into bite-sized pieces.
- 4
In a skillet over medium heat, add the sliced or slivered almonds and sprinkle them with sugar.
- 5
Stir frequently until they turn golden brown, about 5 minutes.
- 6
Remove from heat once done.
- 7
In a mixing bowl, combine sparkling grape juice vinegar, lemon juice, honey, Dijon mustard, grated garlic, olive oil, salt, and pepper.
- 8
Whisk until all ingredients are well combined.
- 9
In a large mixing bowl, add arugula greens.
- 10
Top with chopped strawberries, diced avocado, crumbled goat cheese (if using), chopped pistachios, and caramelized almonds.
- 11
Drizzle dressing over the top before serving.
- 12
Toss gently to combine, ensuring the avocado does not get squished.
Nutrition (per serving)
Calories
260
Protein
5g
Fat
22g
Carbs
20g
